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Tag: Twisting

Drills=Skills Show 05 – Front Twisting

Special guest Victor Rosario joins Shea, David, and Sean for the 5th episode of Drills=Skills. The topic is front twisting. The show covers introducing front twisting, proper twisting direction philosophies as well as drills and conditioning to maximize front twisting.

Published March 1, 2017
Categorized as Spirit Post Tagged Barani, David Petty, Drills=Skills, Front Full, Full, Level 5, Sean Guzman, Shea Crawford, Tumbling, Twisting, Victor Rosario

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