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Tag: Nutrition

Tip: Drink More Water

The first tip is probably going to be the easiest and at the same time the least followed. It is to drink more water. A significant portion of your body is water and you need to refresh and replenish it to keep your body healthy. It will have a positive impact on your life. It… Continue reading Tip: Drink More Water

Published October 3, 2017
Categorized as Spirit Post Tagged Health, Nutrition, Tips, Water

Drills=Skills Show 12 – Nutrition

Nutritionist Stephanie Yeatts joins the guys to talk about nutrition on the 12th edition of Drills=Skills. Stephanie also provided the Cheer Athlete Nutrition guide below. Cheer Athlete Nutrition

Published April 19, 2017
Categorized as Spirit Post Tagged David Petty, Drills=Skills, Nutrition, Sean Guzman, Shea Crawford, Stephanie Yeatts

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