USA Cheer: High School Rules Updates

USA Cheer LogoThe 2019-20 high school rules were published to the USA Cheer site on May 1 and are available here.

An update has been made to the new rule regarding signs for high school teams and younger. Bases are not allowed to hold props that are made of hard material or have sharp corners or edges. Stunts and pyramids that use these types of signs should choreograph them so that the top person comes down with the sign legally or hands them to a person on the ground who is allowed to hold signs.

The NFHS has released their current “Comments on the Rules“, which include this change as well.

USA Cheer: New High School Rules

USA Cheer LogoThe 2019-20 high school rules were published to the USA Cheer site on May 1 and are available here.

Some of the highlights of the new rules include allowing certain braced flips using one bracer, allowing inversion releases to land in extended stunts, modifying the “switch lib” rule to allow landing on one or both feet. In addition, new restrictions were placed on sign use, prohibiting signs from being released from a top person.

Further changes were made to clarify previous rules, and minor changes were made so that the USA Cheer and NFHS rules are virtually identical!

In Review – March 2018

March has come and gone so it’s now Daytona and Worlds month. Here’s the news that came with March:

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