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Drills=Skills Show 12 – Nutrition

Nutritionist Stephanie Yeatts joins the guys to talk about nutrition on the 12th edition of Drills=Skills. Stephanie also provided the Cheer Athlete Nutrition guide below.

Cheer Athlete Nutrition

By Shea Crawford

Shea Crawford is currently the Tumbling Director at Brandon All Stars in Florida. See Shea's bio for more information.