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Drills=Skills Show 04 – Walkovers

Walkovers are the topic for the 4th Drills=Skills show. Shea covers proper technique with a focus on open shoulders and proper lever positioning, David explains drills used to perfect walkovers, and Sean discusses some troubleshooting strength and conditioning tips.

By Shea Crawford

Shea Crawford is currently the Tumbling Director at Brandon All Stars in Florida. See Shea's bio for more information.