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	<title>Spirit Post</title>
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	<description>The Place for Cheerleading &#38; Dance Information</description>
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		<title>Contest: Spirit Sports Duel in the Desert 2012</title>
		<link>http://spiritpost.com/2012/02/contest-spirit-sports-duel-in-the-desert-2012/</link>
		<comments>http://spiritpost.com/2012/02/contest-spirit-sports-duel-in-the-desert-2012/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:00:12 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Duel in the Desert]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fierce Board]]></category>
		<category><![CDATA[Go! Fight! Win! Music]]></category>
		<category><![CDATA[Inside Cheerleading]]></category>
		<category><![CDATA[Inside Cheerleading Magazine]]></category>
		<category><![CDATA[Spirit Sports]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6429</guid>
		<description><![CDATA[Courtesy of Inside Cheerleading Magazine, we&#8217;re having a couple contests. The prize for each contest is a certificate for a year long subscription to Inside Cheerleading Magazine for the winner and a friend. Highest Event Score (via Fierce Board) Predict &#8230; <a href="http://spiritpost.com/2012/02/contest-spirit-sports-duel-in-the-desert-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://spiritpost.com/2012/02/contest-spirit-sports-duel-in-the-desert-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JAM Brands 2012-13 Schedule</title>
		<link>http://spiritpost.com/2012/02/jam-brands-2012-13-schedule/</link>
		<comments>http://spiritpost.com/2012/02/jam-brands-2012-13-schedule/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:00:45 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[COA]]></category>
		<category><![CDATA[Coastal]]></category>
		<category><![CDATA[GLCC]]></category>
		<category><![CDATA[Great Lakes]]></category>
		<category><![CDATA[JAM Brands]]></category>
		<category><![CDATA[JAMfest]]></category>
		<category><![CDATA[Schedule]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6426</guid>
		<description><![CDATA[Jammy has released the 2012-13 event schedule: January 18-20 &#8211; JAMfest Cheer Super Nationals February 15-17 &#8211; JAMfest Dance Super Nationals February 22-24 &#8211; Coastal Battle at the Capitol March 16-17 &#8211; GLCC The Showdown Grand National March 30-31 &#8211; COA &#8230; <a href="http://spiritpost.com/2012/02/jam-brands-2012-13-schedule/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>USASF Rules Process 2013-15</title>
		<link>http://spiritpost.com/2012/02/usasf-rules-process-2013-15/</link>
		<comments>http://spiritpost.com/2012/02/usasf-rules-process-2013-15/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:00:29 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Squared]]></category>
		<category><![CDATA[2013-2015]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Rules]]></category>
		<category><![CDATA[USASF]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6417</guid>
		<description><![CDATA[We want to take this time to remind our members that we are in the midst of our bi-annual cheer rules cycle. This past summer we listened to coaches and event producers alike, as they participated in the information gathering &#8230; <a href="http://spiritpost.com/2012/02/usasf-rules-process-2013-15/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increasing Competition &#8211; Part 2 &#8211; Ages &amp; Levels</title>
		<link>http://spiritpost.com/2012/02/increasing-competition-part-2-ages-levels/</link>
		<comments>http://spiritpost.com/2012/02/increasing-competition-part-2-ages-levels/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:00:02 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[News Feed]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ages]]></category>
		<category><![CDATA[All Girl]]></category>
		<category><![CDATA[Cheersport]]></category>
		<category><![CDATA[Coed]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Division Size]]></category>
		<category><![CDATA[Divisions]]></category>
		<category><![CDATA[JAM Brands]]></category>
		<category><![CDATA[Large]]></category>
		<category><![CDATA[Levels]]></category>
		<category><![CDATA[Medium]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Small]]></category>
		<category><![CDATA[Statistics]]></category>
		<category><![CDATA[Varsity Brands]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6261</guid>
		<description><![CDATA[This is Part 2 on our series on Increasing Competition in All*Star Cheerleading. This one focuses on the Age and Level options for All*Stars. There are currently 23 combinations for Levels 1-5: Tiny (5 &#38; Under) &#8211; Level 1 Mini &#8230; <a href="http://spiritpost.com/2012/02/increasing-competition-part-2-ages-levels/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The JAM Brands&#8230;Focus on Excellence!</title>
		<link>http://spiritpost.com/2012/02/the-jam-brands-focus-on-excellence/</link>
		<comments>http://spiritpost.com/2012/02/the-jam-brands-focus-on-excellence/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:00:28 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Squared]]></category>
		<category><![CDATA[JAM Brands]]></category>
		<category><![CDATA[JAMfest Cheer Super Nationals]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Spirit Innovations]]></category>
		<category><![CDATA[The Majors]]></category>
		<category><![CDATA[US Finals]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6411</guid>
		<description><![CDATA[The JAM Brands is announcing that it has made a strategic decision to concentrate the company’s efforts and resources on what it views as its core competency, conducting outstanding events. We believe we can best serve our customers and employees &#8230; <a href="http://spiritpost.com/2012/02/the-jam-brands-focus-on-excellence/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crossovers Cross a Line or Two</title>
		<link>http://spiritpost.com/2012/01/crossovers-cross-a-line-or-two/</link>
		<comments>http://spiritpost.com/2012/01/crossovers-cross-a-line-or-two/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:00:52 +0000</pubDate>
		<dc:creator>Cheer Explosion Coach</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Crossovers]]></category>
		<category><![CDATA[Small Gyms]]></category>
		<category><![CDATA[USASF]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6401</guid>
		<description><![CDATA[Since I entered the cheerleading world, one thing has always baffled me&#8230;crossovers. I am a football, baseball, and soccer guy, so seeing an athlete play for two or more teams is a foreign thought. Growing up, when we tried out &#8230; <a href="http://spiritpost.com/2012/01/crossovers-cross-a-line-or-two/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Varsity Announces its Acquisition of American Cheerleader Magazine</title>
		<link>http://spiritpost.com/2012/01/varsity-announces-its-acquisition-of-american-cheerleader-magazine/</link>
		<comments>http://spiritpost.com/2012/01/varsity-announces-its-acquisition-of-american-cheerleader-magazine/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:00:34 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Acquisition]]></category>
		<category><![CDATA[American Cheerleader Magazine]]></category>
		<category><![CDATA[Announcement]]></category>
		<category><![CDATA[MacFadden Performing Arts Media]]></category>
		<category><![CDATA[Memphis]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Tennessee]]></category>
		<category><![CDATA[Varsity]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6381</guid>
		<description><![CDATA[Varsity Announces its Acquisition of American Cheerleader Magazine. MEMPHIS, TENNESSEE (January 20, 2012)— Varsity Spirit Corp. today announced that it has made an addition to its family of cheerleading and dance brands with the acquisition of American Cheerleader® magazine from &#8230; <a href="http://spiritpost.com/2012/01/varsity-announces-its-acquisition-of-american-cheerleader-magazine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside Publications Acquires Cheer Biz News</title>
		<link>http://spiritpost.com/2012/01/inside-publications-acquires-cheer-biz-news/</link>
		<comments>http://spiritpost.com/2012/01/inside-publications-acquires-cheer-biz-news/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:00:07 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Squared]]></category>
		<category><![CDATA[All Star Insider]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Cheer Biz News]]></category>
		<category><![CDATA[Chris Korotky]]></category>
		<category><![CDATA[Coach's Handbook]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[Inside Cheerleading Magazine]]></category>
		<category><![CDATA[Inside Gymnastics]]></category>
		<category><![CDATA[Inside Publications]]></category>
		<category><![CDATA[Inside Volleyball]]></category>
		<category><![CDATA[Press Release]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6379</guid>
		<description><![CDATA[Cheer Biz News, Coach’s Handbook and All Star Insider Become Part of Inside Publications Family of Publications ATLANTA, Ga. – January 20, 2012 – Inside Publications is pleased to announce the acquisition of Cheer Biz News, along with its annual &#8230; <a href="http://spiritpost.com/2012/01/inside-publications-acquires-cheer-biz-news/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheerleading Brings National Title Back to Bluegrass</title>
		<link>http://spiritpost.com/2012/01/cheerleading-brings-national-title-back-to-bluegrass/</link>
		<comments>http://spiritpost.com/2012/01/cheerleading-brings-national-title-back-to-bluegrass/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 17:00:01 +0000</pubDate>
		<dc:creator>M</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Squared]]></category>
		<category><![CDATA[Cat Scratches]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[College Nationals]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[UCA]]></category>
		<category><![CDATA[UCA College Nationals]]></category>
		<category><![CDATA[University of Kentucky]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6367</guid>
		<description><![CDATA[Cat Scratches published Cheerleading Brings National Title Back to Bluegrass. Kentucky&#8217;s difficult routine was not without a couple mistakes, but the fact that the Cats were able to perform in a high-pressure situation makes them deserving champions. While most athletic teams &#8230; <a href="http://spiritpost.com/2012/01/cheerleading-brings-national-title-back-to-bluegrass/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>2012 Team USA</title>
		<link>http://spiritpost.com/2012/01/2012-team-usa/</link>
		<comments>http://spiritpost.com/2012/01/2012-team-usa/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:00:27 +0000</pubDate>
		<dc:creator>Andre</dc:creator>
				<category><![CDATA[Spirit Post]]></category>
		<category><![CDATA[Squared]]></category>
		<category><![CDATA[Aisha Brandon]]></category>
		<category><![CDATA[Allison Greer]]></category>
		<category><![CDATA[Amanda Pearson]]></category>
		<category><![CDATA[Amanda Scripture]]></category>
		<category><![CDATA[Amy Leet]]></category>
		<category><![CDATA[Angela Stillwell]]></category>
		<category><![CDATA[Anthony Reisch]]></category>
		<category><![CDATA[Azaria Bermudez]]></category>
		<category><![CDATA[Bethany Jackson]]></category>
		<category><![CDATA[Bethany Victorino]]></category>
		<category><![CDATA[Brad Weber]]></category>
		<category><![CDATA[Brittany Maynard]]></category>
		<category><![CDATA[Caitlin Seabrook]]></category>
		<category><![CDATA[Caitlyn Hinshaw]]></category>
		<category><![CDATA[Chelsey Kannan]]></category>
		<category><![CDATA[Courtney Byrne]]></category>
		<category><![CDATA[Courtney Shobe]]></category>
		<category><![CDATA[Dishon Clark]]></category>
		<category><![CDATA[Felicia Bordonaro]]></category>
		<category><![CDATA[Genevieve Sell]]></category>
		<category><![CDATA[Jacqueline Jeffries]]></category>
		<category><![CDATA[Jamie Piccione]]></category>
		<category><![CDATA[Jason Keogh]]></category>
		<category><![CDATA[Jeremy Lumpkin]]></category>
		<category><![CDATA[Jordan Olson]]></category>
		<category><![CDATA[Josh Gallia]]></category>
		<category><![CDATA[Katie Loos]]></category>
		<category><![CDATA[Kaysie Hanle]]></category>
		<category><![CDATA[Kelly Clifford]]></category>
		<category><![CDATA[Kelly McGrory]]></category>
		<category><![CDATA[Kelvin Lam]]></category>
		<category><![CDATA[Kirby Lynch]]></category>
		<category><![CDATA[Lauren Grady]]></category>
		<category><![CDATA[Lexie Skipper]]></category>
		<category><![CDATA[Lindsey Sitzler]]></category>
		<category><![CDATA[Madeline Jenne]]></category>
		<category><![CDATA[Mallory Mingus]]></category>
		<category><![CDATA[Malyssa-Lin Barbasa]]></category>
		<category><![CDATA[Maria D’Addeo]]></category>
		<category><![CDATA[Matt Ramirez]]></category>
		<category><![CDATA[Megan Klien]]></category>
		<category><![CDATA[Meghan Jones]]></category>
		<category><![CDATA[Michelle Woodward]]></category>
		<category><![CDATA[Mitch Budlong]]></category>
		<category><![CDATA[Molly Harrold]]></category>
		<category><![CDATA[Nancy Miceli]]></category>
		<category><![CDATA[Natalie Skizas]]></category>
		<category><![CDATA[Ozell Williams]]></category>
		<category><![CDATA[Patrick Miller]]></category>
		<category><![CDATA[Rob Ellery]]></category>
		<category><![CDATA[Ryan Martin]]></category>
		<category><![CDATA[Sara Masters]]></category>
		<category><![CDATA[Stephanie Bibby]]></category>
		<category><![CDATA[Summer Hill]]></category>
		<category><![CDATA[Team USA]]></category>
		<category><![CDATA[Tony Crump]]></category>
		<category><![CDATA[Trey Forsyth]]></category>
		<category><![CDATA[USA Cheer]]></category>

		<guid isPermaLink="false">http://post.spiritcompany.com/?p=6364</guid>
		<description><![CDATA[USA Cheer announced the 2012 Team USA members. Congratulations and Good Luck! All Girl Amanda Pearson Genevieve Sell Kelly Clifford Nancy Miceli Angela Stillwell Caitlyn Hinshaw Kirby Lynch Courtney Byrne Aisha Brandon Lindsey Sitzler Maria D’Addeo Molly Harrold Katie Loos &#8230; <a href="http://spiritpost.com/2012/01/2012-team-usa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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